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Monday, September 8, 2014

Sweet & Sour Chicken- Secret Recipe Club

Golden fried pieces of chicken are baked in a sticky, sweet and tangy glaze.


Hun... What's for Dinner? Sweet and Sour Chicken


It's time for this month's Secret Recipe Club reveal! I love being part of a group of bloggers, who cook from each other's blogs and then blog about it. It's so exciting to see who had my blog every month and to see what recipe they chose to make! This month I was assigned to Sarah's Kitchen. Sarah is originally from Kent (in England), but she has been living in the U.S since 2002 and has even become an American Citizen. I love that Sarah is also celebrating 6 yrs of blogging, this year and that she also likes to plan her meals every week. Her blog is full of delicious recipes, ranging from English recipes, to French pastries. I had a lot of fun browsing her recipes, trying to decide which I wanted to make this month. I narrowed it down to Sticky Toffee Pudding Cupcakes, Processor Danish Pastries, Quesadilla Casserole and this Sweet and Sour Chicken. When I shared my picks with Hubby and the kids, they all agreed on the chicken. 





My family really likes the sweet and sour chicken balls, that I make using leftover chicken or turkey, so I wanted to see how this sweet and sour chicken compared to the battered version. I like that this recipe uses fresh chicken, so I can make it anytime we are in the mood for it, as opposed to when we have leftover chicken, or turkey. 

I started the chicken and decided to make a Lo Mein to accompany it, while it was in the oven. It gave me the perfect amount of time to prep my veggies, cook my noodles and fry everything together. The end result of the chicken was phenomenal! The sauce thickened as it baked in the oven and the chicken itself was so tender and juicy. Mr B had two servings of chicken and I could not help but have a few extra pieces, as I was cleaning up after dinner. Hubby was more than happy to eat the leftovers and said that the chicken was still tender after being reheated in the microwave. This would be a great recipe for a special occasion dinner, or a big family meal.



Hun... What's for Dinner? Sweet and Sour Chicken


Sweet and Sour Chicken
adapted from Sarah's Kitchen

3-4 skinless boneless chicken breast
2/3 C flour
salt and pepper
2 eggs
1/3 C oil for frying

Sauce
1 C brown sugar
1/2 C ketchup
1/2 C white vinegar
2 Tbs reduced sodium soy sauce
1 1/2 tsp garlic powder
salt  and pepper

In a deep skillet, preheat the oil over medium heat.

Preheat oven to 350 degrees F.

Cut chicken into 1 inch pieces and season with salt and pepper. Place flour and eggs in separate shallow dishes. Coat chicken pieces in flour and dip in egg. Place in hot oil, and cook until chicken is golden, but not cooked through. Place browned chicken into a 9 x 13 inch baking dish.

In a bowl, whisk together the brown sugar, ketchup, white vinegar, soy sauce, garlic powder and a pinch of salt and pepper. Pour over the chicken in baking dish. Bake for 45 minutes, turning the chicken every 15 minutes, to coat with sauce.

This recipe is being shared at these AWESOME linky parties

See Ya in the Gumbo                                            Create LINK Inspire
Time to Sparkle                                                     You're Gonna Love It
Treasure Box Tuesday                                           Lou Lou Girls Fabulous Party
Two Cup Tuesday                                                 Share Your Stuff
In & Out of the Kitchen                                         Hearth and Soul




17 comments:

Michaela Kenkel said...

Cindy,
This sweet and sour chicken looks terrific!! My kiddos ALL love this dish, and it's what they all want when we get Chinese tale out! I might have to try my hand at making this at home!! Great post!

Cindy @ Hun... What's for Dinner? said...

Thanks Michaela!!

Cindy @ Hun... What's for Dinner? said...
This comment has been removed by a blog administrator.
Dan from Platter Talk said...

I love sweet and sour chicken but have never had the nerve to make it; thanks for the inspiration here, we will be trying!!

SeattleDee said...

Definitely better than takeout! and a good match to accompany with lo mein. Yum.

Miz Helen said...

Hi Cindy,
We just love Sweet and Sour Chicken and this looks like a fantastic recipe! Very good choice for the SRC!
Miz Helen

Catherine said...

A favorite in my home. This is very appetizing. Blessings, Catherine

Jeanie said...

Looks delicious and sounds simple.

Heather S said...

Looks great and way better than take out Chinese! Great SRC choice!

shelley c. said...

Oh my gosh, that looks outstanding - I love how sticky and flavorful that sauce looks. Awesome choice.

Kate said...

Mmmmm...sounds delicious....love that sauce!!

Sid's Sea Palm Cooking said...

That looks so good. It's now on my list of recipes to try for Tapas Night.

Colleen Bauer said...

Easy and tasty take out at home? Yup, I like that. :)

Rebekah said...

Wish I had a plate of that right now! Even for breakfast! It looks so saucy and scrumptious. Great SRC choice!

Michelle Meche said...

I always go for sweet and sour chicken on Chinese buffets, but I've never made it at home. The sauce looks excellent!
Thanks for linking this week, Cindy!

Swathi Iyer said...

Cindy, delicious love this sweet and sour chicken. thanks for sharing with hearth and Soul blog hop. pinning.

Kimberly Lewis said...

Looks so good! Pinned. We appre­ci­ate you being a part of our party. I hope to see you tonight at 7 pm. We love to party with you! http://loulougirls.blogspot.com
Happy Mon­day! Lou Lou Girls